It's Not About Us... It’s All About YOU!
I could tell you all about my degree, qualifications and the 20 years of experience that I have, or how great I was at sport, but quite frankly, that's not what matters. The clients below are all training with us at present and have achieved exceptional results so I will leave it to them to tell you their personal stories and what they enjoy the most about training with us.
When you join us on your journey you’ll hear all about our personal training stories and the health issues we have had to overcome in our own lives but for now I’ll hand you over to our amazing clients to tell you more about how WE ROCK!
"I can now lift serious weights and have the stamina to do things I never thought I would"
Keith’s unique blend of knowledge, enthusiasm, humour and empathy makes every training session different, fun and purposeful. He was unphased by my, er, aging and out of shape body at the start and knew the most effective yet safe exercises for me to start with, and has helped me build on those foundations so that I can now lift serious weights and have the stamina to do things I never thought I would. I’ve lost weight and got my pre-baby body back, I feel full of energy and mentally focused and I am learning loads about biology and nutrition. Oh, and we have a huge laugh in the process.
“I love the relaxed, informal feel to the training sessions!”
It enables us to have fun and still work really hard. The shrinking waistline, new wardrobe, increased strength and the elimination of my lower back pain keep me motivated and never have me dreading a training session. If you ever get the opportunity to work with Keith Tucker on any aspect of health or fitness… Go for it! You really won’t regret it!
“I’ve been able to push my body further than I ever thought possible in a safe and fun environment”
I have been training here since January 2015 and absolutely love it! Keith’s limitless energy and enthusiasm for what he does is both inspiring and motivating, and his knowledge of the human body is second to none. I’ve been able to push my body further than I ever thought possible in a safe and fun environment. I’m definitely fitter now than I’ve ever been and actually look forward to every training session – even first thing on a Monday morning!
I highly recommend Keith Tucker and his team to you. With his guidance I have overcome Psoriatic arthritis,
Osteoarthritis and keep myself in great shape all year round Simply amazing!